Monday 9 May 2011

Easy Healthy Cooking

Enjoy great tasting, healthy meals with easy 4-ingredient recipes. Cookbook Resources new cookbook “The 4-Ingredient Healthy Cookbook” provides nutritional analysis for each recipe so you can see the calorie count, the amount of fat, carbohydrates, cholesterol, sodium, calcium, dietary fiber and sugar.

These easy-to-prepare recipes have only 4 ingredients, many of which are probably already in your pantry or refrigerator. They are healthy and delicious and you won’t have to worry about your family getting too much fat, too many calories or too much cholesterol.

“The 4-Ingredient Healthy Cookbooks” shows you how to reduce calories, sodium and sugar, but increase flavors. You will also discover today’s smart new products that add flavor and reduce prep time.

Time-saving steps and easy preparation get you out of the kitchen fast and on to your next activity. This healthy cookbook is a great way to teach kids how to eat, what to eat and how to make healthy choices.

Studies have found that family meals are significant in childhood development. Children who eat with their families are healthier and well-socialized, make better grades and have fewer problems with drugs than those who don’t.

Check out these tasty healthy recipes:
  • Roasted Red-Yellow Pepper Soup
  • Just the Beef Fajitas
  • Mandarin Chicken Tenders
  • Shrimp Florentine
  • Pantry Chicken Tostadas
  • Very Berry Sorbet
  • Cherry-Angel Trifle
Find delicious healthy recipes in “The 4-Ingredient Healthy Cookbook” and take care of your family with easy, nutritious, healthy recipes.

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